• Be Prepared for Cold + Flu Season with these 3 Tips
    Health & Fitness

    Be Prepared for Cold + Flu Season with these 3 Tips

    Are you prepared for Cold & Flu Season? It’s been a weird winter in North Carolina, we have had a lot of 70s and in that same week it can be under 20 degrees. With Hailey in High School and I work as a chef at Elon University, we deal with lots of people. If we can try to keep the germs at bay, it goes a long way in being prepared for sickness. It’s pretty crazy if you ask me, but that only means one thing, SICKNESS! You can’t completely block out getting sick, however you can do these 3 simple tips to be prepared for Cold & Flu…