• Health & Fitness

    What’s a Panic & Anxiety Attack?

    A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can’t breathe. You may even feel like you’re dying or going crazy. Left untreated, panic attacks can lead to panic disorder and other problems. The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes, and they rarely last more than an hour. A full-blown panic attack includes a combination of the following signs and symptoms: Shortness of breath or hyperventilation Heart palpitations or a racing heart Chest pain or discomfort Trembling or shaking Choking feeling Feeling…

  • Health & Fitness

    Weight Gurus Scale Review

    This Weight Gurus Scale looks cool right? I was excited about testing this out, though I hate scales as a whole. When I saw there was an app too, I got a bit excited.. Until.. Their Info & What They Claim: • HELLO! WE ARE THE WEIGHT GURUS: Thank you for taking a minute to learn more about our scale. Our goal is to help people master their health. That’s why we designed the Weightless Scale to make weight management more convenient with smartphone tracking and more encouraging with our Weightless technology. Read on to see if this is the right scale for you. • A WEIGHT LOSS SCALE: The Weightless scale is…

  • 10 Helpful Tips Using Australian Tea Tree Oil
    Health & Fitness

    10 Helpful Tips Using Australian Tea Tree Oil

    Australian Tea Tree Oil is best known as a very powerful immune stimulant. It can help to fight all three categories of infectious organisms (bacteria, fungi, and viruses), and there is evidence that Tea Tree Oil massages prior to an operation may help to fortify the body and reduce post-operative shock. Used in vapor therapy, Tea Tree Oil can help with colds, measles, sinusitis and viral infections. 10 Helpful Tips Using Australian Tea Tree Oil Baby Care Rash or Sunburns Mold Removal Pest Control Multi-Purpose Cleaning Manicure/Pedicure Treatment Toothbrush Cleaning Scalp Treatment Bath & Tile Cleaning Getting rid of Lice     The oil should not be taken orally. Even if it’s taken…

  • Health & Fitness

    Here’s my thoughts on Pure Raspberry Ketones

     I’ve always heard mix reviews on the next product, Pure Raspberry Ketones . I did lots of research on the product before actually applying for this product. I know there’s no such thing as a “magic weight lose pill” I know this, I do. However, the  Pure Raspberry Ketones is really a hit and miss type of product. It’s not a magic pill, you have to eat healthy, you have to workout to some extent. It will not do all the work for you. No pill will, lol. With that said, I thought I would try it for myself. I’m in a seriously trying to kick my bad habits and lose weight, lose…