• Health & Fitness

    5 Kettlebell Workouts That Will Make You Sweat

    We always have the excuse, “I can’t work I don’t go to the gym.” Well I am here to burst that bubble, because you don’t need a gym to be able to workout. Yep, sorry. Most workouts (cardio) can be done in your living room, bedroom or even your backyard. All you need is something as simple as a kettlebell, weights or even a can of green beans. Put on some of your favorite music and go to town! You can do 3 sets – 10 reps on each side and you will most definitely be feeling the burn afterwards. You can thank me later. Here are 5 keetlebell workouts…

  • Health & Fitness

    10 Things Never To Say To Someone With Insomnia

    Here’s a list of 10 things you shouldn’t say to someone who has insomnia, you may get punched in the face, just saying… ha! I used to get full nights of sleep and have no problem with sleep. But with a number of issues I have currently, I’m in a love/hate relationship with sleep. On a normal night, I get about 3-5 hours if I sleep at all. Sometimes, I just don’t sleep for like 48 hours, crazy I know.

  • Dial Miracle Oil Body Wash
    Health & Fitness

    Dial Miracle Oil Body Wash

    I’m always looking for a new body wash. Lately, I’ve been trying to focus more on me and less on everyone else. Something I have learned over the last few months, is besides being a mom, I am a woman and needs to take a little personal time on herself. In doing so, that’s when I found Dial Miracle Oil Body Wash, I got excited! I have been using Dial products for years now, they always have the best scents and they just make your skin feel amazing. I couldn’t wait to try out this body was, it makes my skin feel so hydrated and just makes your skin feel…

  • Health & Fitness

    Are you Berry Sleepy? Me too!

    I’m a night owl. Some nights are worst than others. I’ve taken all kinds of sleep aid, everything honestly and some things would work for a few months, then my body would just get used to them and they stop working all together. So when I heard about Berry Sleepy, I thought to myself, “maybe these might just work..” Well I took it for 3 nights. It says to take 2 pills 30 minutes before you plan on going to bed, so I did, normally with everything I take sleep aid wise, it takes about an hour to kick in. With Berry Sleepy, I never got sleepy, actually it did…

  • Health & Fitness

    Need A Protein Mix? Try Pure Whey Protein Isolate Mix!

    When I heard of Pure Whey Protein Isolate Mix, I thought to myself, “mind as well give it a try..” I have had some other products from the X brand, so since those products were so good, I thought they would be great too. Some of my favorite things about Pure Whey Protein Isolate Mix there is no fats, no sugars, low sodium, no cholesterol, lactose free, gluten free, soy free & bse/tse free. I normally put my protein drinks in my shaker cups, but the kids like to steal all the balls and I didn’t have another one to spare. So I just put it in a glass and stirred it with a spoon. It blended PERFECTLY! I…

  • Bamboo Charcoal Konjac Sponge Are Amazing
    Health & Fitness

    Bamboo Charcoal Konjac Sponge Are Amazing

    I know you’re like, “Natalie another konjac sponge?!?!” Seriously, I know.. you can never have enough sponges, these things are addicting, who am I kidding. Okay with that said, I can’t say enough positive things about these Bamboo Charcoal Konjac Sponge. They’re all just great products. They always leave my skin feeling amazing. I’ve always tried the other konjac sponges, but wanted to try this one because I have an issue with acne and blackheads. It totally helps, which in the long run leaves you with amazing skin. A little tip though would be to get your face damp before using the Bamboo Charcoal Konjac Sponge, so you open your…