Hi there and happy summer!! Whether it’s planes, trains, automobiles or anything in between, there are millions and millions of people who are taking off for a much-needed vacations this summer and Gixo is the fitness app that is affordable and easy to use no matter where you are for the well deserved workouts and stretches we all…
Health & Fitness
Reach Your Summer Fitness Goals With These 7 Items!
Need some inspiration to reach your summer fitness goals? We’ve got you covered with all the basics – from hydrating beverages and protein packed meals to healthy snacks, portion-controlled desserts and even weight loss supplements! See below for the best foods and drinks to help you achieve your goal without sacrificing the flavor you love….
Eat Healthy This Summer When Traveling
When was the last time you went on a road trip? It’s hard to eat healthy while on a road trip, you want to binge junk food, at least I know I do. Traveling season is here, and no matter if you’re taking a well-deserved solo vacation, a romantic getaway, friend vacation, family vacation, and…
10+ Tasty Fat Burning Foods | Wellness + Health Series
The following fat-burning foods are good choices to keep you fueled and full all day, that are low in calories but packed with taste. Spring is a great time to enjoy the bounty of the season. When you eat foods that are in season, they are not only more affordable, they are also fresher and…
7 Common Shaving Mistakes & How To Avoid Them
Not one of my favorite task when it comes to health and wellness, but shaving is simple self care for yourself. But the following shaving mistakes are pretty common, heck I’m guilty of some of them, not anymore! I also signed up for Harry’s free trial, so I can just get razors shipped to the…